Magnesium Complex and Omega 3 Fish Oil - Magnesium Citrate 500MG – Fish Oil 2000mg, 800mg EPA and 600mg DHA - Muscle Relaxation, Sleep and Energy, Bone Health, Brain, and Heart

Magnesium supplements are vital for the proper functioning of your body. Your body can’t make it, so you need to obtain it from your diet. To get enough of this essential nutrient, it’s recommended that men and women get close to 500mg per day. You can achieve this by eating magnesium-rich foods or by taking supplements. Magnesium is the fourth most abundant mineral in your body, and your body can’t work properly without it. The nutrient is essential for hundreds of metabolic processes and many other important bodily functions — from producing energy to building important proteins like your DNA. Dietary sources of magnesium citrate 500mg include legumes, nuts, seeds, and green leafy vegetables. Smaller amounts are found in meat and fish. However, despite its importance, studies show that almost 50% of people in Western countries in Europe and the United States don’t get enough of this essential mineral. Moreover, low levels of magnesium are linked to a number of health conditions. Taking citrate de magnesio as it’s called in some countries, improve mood, support bone and nerve health as well as promote muscle relaxation. Omega 3 Fish Oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in supporting a healthy heart, joints and the brain. Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega3 fatty acids. While foods are your best bet for getting omega-3s in your diet, fish oil omega 3 supplements are also available for those who do not like fish or can’t keep it as part of their diet religiously

• HIGH ABSORPTION MAGNESIUM COMPLEX – Our advanced high potency formula contains 500mg in a single daily dose vegetable capsule. Taken to promote enzyme production while supporting muscle relaxation, bone and nerve health our formula is non-dairy, non-GMO, non-gluten and non-soy.
• SUPPORTS BONE HEALTH & NERVE HEALTH – Magnesium is known to help maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It aids in the production of energy and protein.
• PROMOTES MUSCLE RELAXATION - Magnesium supplements are essential for proper muscle function and acts to relieve tight, sore and cramped muscles. It controls muscle contraction and acts as a muscle relaxant. Just like in the heart, magnesium acts as a natural calcium blocker to help muscles relax.
• ENTERIC COATED FISH OIL OMEGA 3 – Our advanced formula contains and unique ALL NATURAL enteric coating which is a sprayed-on layer on the outside of the fish oil pill’s gelatin shell which gives each pill a hard, outer layer. Our advanced enteric coated high potency formula is made sourcing only the freshest wild caught fish available containing 2000mg, 800mg EPA and 600mg DHA per serving.
• NON-GMO AND SUSTAINABLE – We believe in using only pure ingredients in our natural supplements. Our omega-3 fish oil is all-natural and sustainably sourced. It is formulated and manufactured in the United States in our NSF approved, cGMP facility There are no GMO ingredients and no artificial ingredients.